What is meant by Total Nutrition?Updated 2 years ago

Total nutrition can be defined as eating the correct amount of nutrients on a regular schedule to achieve your best performance and aid a healthy lifestyle. vybey RTD achieves this because of its macronutrient split - protein (30%), carbohydrate (50%), and fat (20%). This macronutrient split range has been scientifically backed by the Australian Dietary Guidelines - part of the National Health and Medical Research Council of Australia.